Safe and Effective Resistance Band Pregnancy Exercises
Leigh Haugh Fitness and exercise should be an important part of everyone’s lives. They help people maintain their sense of…
Obesity
Cortisol: 8 Tips for Reducing Levels
Cortisol is a stress hormone released in the body. The main roles of cortisol are to raise blood…
Obesity: Is There a Cure for the Epidemic Among Children?
Childhood obesity is one of the biggest issues in America, yet one of the least concerns of the…
Coke Your Favorite Carcinogen
Jim Turnage If you like Coke or Pepsi and other dark caramel colored sodas, you might want to rethink your…
Obesity: Questions but few Answers
The biggest problem for the American people is that we are growing. Nearly two-thirds of all adults are…
Labeling Your Food
The facts are there; we cannot ignore them. One out of three teenagers or younger are overweight or…